Notes on pregnancy, kids, running and real life
Dr. Shannon has been writing since 2018 about chiropractic care, motherhood and building a healthy family lifestyle. Pick a topic below.
Prenatal
Prenatal care at SunrisePediatric
Pediatric care at SunrisePostpartum
Postpartum care at SunriseAthletes & Running
Athletes & Running care at SunriseChiropractic Care
Wellness & Lifestyle
- Rest doesn’t always mean sleep Read article
- Embracing the Feminine Cycle Read article
- word of the year Read article
- Combating the Overwhelm and Burden of a Healthy Lifestyle Read article
- Setting Goals with PURPOSE, INTENTION, and CLARITY Read article
- Resolutions vs Goals: 5 ways to challenge your thinking and have your best year yet Read article
- Take a Hike Read article
- Building Resiliency – 7 ways to handle stress during challenging times Read article
- Homeschool Hacks From an Amateur Homeschool Mom Read article
- 2020 Vision - Reflecting on a Decade Read article
- My Favorite Allergen Friendly Recipes Read article
- Building a LIFESTYLE Read article
- Pillars of HEALTH Read article
- BALANCING act Read article
- Have an Attitude of Gratitude Read article